A transhumanism book about your future
One of the often overlooked elements of the Mediterranean diet is the content of what is now days called supergrains. These include Farro, Freekah and other whole grains The diet says that grains, vegetables, and fruits should be eaten at most meals, because they are important sources of vitamins, minerals,…
HARRY ROSEN IS 103. He lives alone in a studio apartment on West 57th Street in Manhattan. His hearing has declined and he a bit far-sighted but his mind is as sharp as most men half his age. Still, he doesn’t remember the last evening he didn’t go out for dinner at…
Hugh Hefner’s diet is rich with comfort foods. He also practices portion control
A 2012 study suggests that cognitive aging could be delayed by up to 2.5 years in elderly people who consume greater amounts of the flavonoid-rich berries.
Unilever and Leiden University Medical Centre in the U.K. says determined that people with higher blood sugar levels look older.
Research conducted at Louisiana State University has revealed what happens when low calorie diets are consumed over an extended period of time. It appears that calorie restriction could slow the breakdown of DNA that occurs due to the effects of aging resulting in extended life. More: Salon’s take on the…
