Skip to content

Category: brain health

Choline could help keep your brain sharp

Getting enough choline, a nutrient related to the B vitamins, may be important to keeping your brain sharp as you age. Researchers at Tufts and other Boston-area universities analyzed data on nearly 1,400 participants, ages 36 to 83, in the long-running Framingham study. Participants completed dietary questionnaires and then took more »