Easy longevity boost: Live three years longer by doing this | Super You: How Technology is Revolutionizing What It Means to Be Human Skip to content

Easy longevity boost: Live three years longer by doing this

0Need at least 3 ratings

What does it take to add three years to your life – for free? How about 15 minutes a day of exercise? That’s what a Taiwanese study shows. And the extra jumping jacks and burpees also dropped cancer rates and diabetes rates. And not just among healthy people…smokers got the longevity bonus too:

See more at New Scientist

 


Where to buy Super You: How Technology is Revolutionizing What it Means to Be Human
0Need at least 3 ratings
Published inexerciseextend longevity