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Category: healthy living

Evidence shows humans are still evolving

A fascinating piece from Mental_Floss shows how humans may still be evolving in accordance with Charles Darwin’s theory of natural selection. The piece suggests that the following are traits that show humans are still evolving: non-human milk drinking the slow disappearance of wisdom teeth disease resistance shrinking brains and blue more »

Lack of sleep can lead to Alzheimer’s

The poorer your sleep, the more likely you may be to develop Alzheimer’s disease, according to a new study. “We found that if people had a lot of awakenings during the night, more than five awakenings in an hour, they are more likely to have preclinical Alzheimer’s disease,” says researcher more »