Skip to content

Tag: okinawans

Infographic: Longevity secrets of the Okinawans

Want to live a very long long time? Do what the Okinawans do. Have a look at this infographic from Best MHA Programs to learn which these islanders from Japan live the longest. Longevity secrets learned from them and other centenarians include: Eat less Laugh Avoid stress Stay positive Engage more »