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HARRY ROSEN IS 103. He lives alone in a studio apartment on West 57th Street in Manhattan. His hearing has declined and he a bit far-sighted but his mind is as sharp as most men half his age. Still, he doesn’t remember the last evening he didn’t go out for dinner at more »
Hugh Hefner’s diet is rich with comfort foods. He also practices portion control
Herbert and Zelmyra Fisher of North Carolina will have been married 86 years (as of May 2012). They hold the Guinness World Record for the longest marriage of a living couple: Zelmyra is 101 years old and Herbert is 104. Here are some tips they shared with YourBlackWorld.net for a more »
It seems like every year another country’s lifestyle is touted as the new magic bullet to cure us of obesity, heart disease, and premature death: For an unclogged heart, herd goats and down olive oil like a Mediterranean. Avoid breast cancer and live to 100 by dining on tofu Japanese-style. more »
by David Bunnell Guest columnist Dietary supplements, which include vitamins, minerals, fatty acids, amino acids, hormones and herbs can be a powerful addition to a nutritious diet. They come in pill, capsule, tablet, powder or liquid form and are generally, though not always, consumed after eating a meal. As much more »