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If there is any doubt that technology is making a difference for people, improving the quality of their lives and making things possible what were not possible before around their health, then see this video of a deaf woman hearing for the first time after an implant: Play Video P.S. more »
Your aerobic exercise capacity is linked to how healthy you are and how long you will live. Aerobic exercise is long duration, low intensity exercise that consumes oxygen (jogging, vigorous walking, exercise that gets your respiration and heart rate up). Strength training and intense short distance intense running are consider more »